Nothing quite communicates love as well as home-cooked goodness. Many of us look disapprovingly at those holiday pounds that stubbornly stuck around into the new year, but February recipes are comfort food surprisingly low in calories.
Making healthy choices while utilizing warm and cozy meal options can provide a great outlook on shedding those remaining unwanted pounds.
For people who are watching gluten as well as dairy, fat-free tomato basil soup is filled with delicious tastes without any of those pesky problems.
While fried orange chicken is a favorite, light orange chicken satisfies the palate without the high calories.
Why not prepare a low-calorie, healthy dessert for Valentine’s Day? Our baked pear pecan crumble is loaded with necessary nutrients and is a wonderful alternative to the usual chocolate or candy eaten during the holiday.
Show those you love how much you care and get busy in the kitchen.